The Salt Fix: Why the Experts Got It All Wrong--and How Eating More Might Save Your Life
Dr. James DiNicolantonio, a leading cardiovascular research scientist, has reviewed over 500 publications to unravel the impact of salt on blood pressure and heart disease. He's reached a startling conclusion: The vast majority of us don’t need to watch our salt intake. Dr. DiNicolantonio shows the best ways to add salt back into your diet, offering his transformative five-step program for recalibrating your salt thermostat to achieve your unique, ideal salt intake.
The Salt Fix tells the remarkable story of how salt became unfairly demonized—a never-before-told drama of competing egos and interests—and took the fall for another white crystal: sugar.
|Author||James J. DiNicolantonio, PharmD|
James J. DiNicolantonio, PharmD, a cardiovascular research scientist and doctor of pharmacy at Saint Luke’s Mid America Heart Institute in Kansas City, Missouri. Dr. DiNicolantonio is also an associate editor of BMJ Open Heart, on the editorial advisory board of Progress in Cardiovascular Diseases and other journals and author of The Salt Fix.
|Publication Date||Jun 5, 2017|