Mind Your Body: 4 Weeks to a Leaner, Healthier Life

by Joel Harper

In Mind Your Body, personal trainer to the stars Joel Harper explores the crucial connection between meals, moves and mindset--meals to keep you nourished, moves that can be done in the comfort of your home, and the mindset to keep you motivated, inspired, and thriving. He provides a “whole-istic” three-step program that will help you quadruple your weight loss, maximize your workouts, and boost your happiness and energy levels—in just 15 minutes a day.

In stock
SKU
9780062348210
$15.99
Sarah Hiner

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Joel Harper is a renowned personal trainer to Olympic athletes, movie stars, Broadway actors, and supermodels.

More Information
AuthorJoel Harper
BindingN/A
Author BioJoel Harper is a renowned personal trainer to Olympic athletes, movie stars, Broadway actors, and supermodels.
BrandN/A
Publication DateFeb 29, 2016
Book TypePaperback

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