Take 1 tablet daily; chew and dissolve in the mouth before swallowing.
Serving Size: 1 Chewable Tablet
Servings Per Container: 30
Amount Per Serving
Vitamin B-12 ... 1 mg
Provides fast-absorbing methylcobalamin, the active form of vitamin B12, for increased energy. Several investigations have shown vitamin B12 levels decline with age. Methylcobalamin is the active form of vitamin B12 which does not require conversion in the body. B12-Active provides 1000 mcg of vitamin B12 (as methylcobalamin) per chewable tablet for efficient delivery to nerve tissues.