Combine desired amount of herbs with water in a stainless steel or glass pot. Heat mixture until it is vigorously boiling, then cover and let simmer 10 to 20 minutes. When the tea has steeped long enough, strain off the herbs using a tea strainer
Ingredients: Organic Ashwagandha Root (Withania somminforal), Tea
Why We Recommend
In Ayurveda, the centuries-old Indian science of medicine and healing, ashwagandha (also known as Indian Ginseng) is a powerful herb used for anxiety, insomnia and other conditions. Medicinally, its effects are comparable to only a handful of the most potent herbs, but it’s so gentle on the human system that even children can use it.
To date, more than 200 medical research studies have centered on ashwagandha's ability to combat the effects of stress, reduce anxiety and depression, and protect the immune system. Time after time, it has been shown to be effective.
We chose the Ashwagandha Root Tea from Celebrations Herbals tea because we know it is from a family-run business, dedicated to growing herbs the way nature intended, and can be trusted to be organic and pure.