null
$39.99
$59.95
Share

Bottom Line's Fit and Flexible After 50

(No reviews yet) Write a Review
Sale
Add to Cart

Options

$39.99
$59.95
Or

Info

Info

Directions & Ingredients

Author, Edition, Publisher, Book Type,

Directions & Ingredients

Author:
Editors of Bottom Line Publications
Edition:
Special Edition Hardcover
Publisher:
Bottom Line Books
Book Type:
Hardcover

Description

You don’t need special equipment or a gym membership to build stronger skeletal muscles. Bottom Line’s Fit and Flexible After 50 is the perfect no-equipment workout that takes just 10 minutes and works for ­people of any age or fitness level! 

This unique book taps into the expertise of some of the top physical therapists and personal trainers in the country… with a proven plan for strengthening your core, improving your balance and increasing your flexibility and agility.

Order today and get this special gift (a $29.95 value) absolutely FREE!

The Fit and Flexible 28-Day Success Planner contains everything you need to get a headstart on improving your fitness. It’s designed to work hand-in-hand with your copy of Fit and Flexible After 50 to get you “over the hump” and make fitness a healthy new habit. Sometimes the hardest part of getting fit is simply getting started… the Success Planner will help you do just that. Includes 3 additional special reports: Fitness For A Long Life, Recipes For Staying Fit and Flexible and On-the-Go Fitness.