Bad Drugs, Good Alternatives: A Collection of 26 Breakthroughs & Warnings6 Special Reports on Diabetes 6 Special Reports on Heart Health 2 Special Blood Pressure Reports 3 Special Osteoporosis Reports 2 Special Reports on Good Digestion 4 Special Reports on Pain & Arthritis Special Report on Prostate Health And two new exposes that are shaking the medical world to its foundation: Drug Company Tactics: The Insider’s Guide & The Drugs No Senior Should EVER Take
Bottom Line's Library of New Healing Breakthroughs: An exclusive compendium of 7 reports Weight Loss Made Easy: What Really Works The New Guide To A Healthy, Happy Symptom-Free Menopause Secrets to Fantastic sex Over 50 Best Drug-Free Arthritis Cures; Stop Pain Fast! Amazing New Secrets of Looking Younger and Living Longer New Heart-Health Breakthroughs Slash Your Drug Costs
The Allergy Solution: Unlock the Surprising, Hidden Truth about Why You Are Sick and How to Get Well
Regular Price: $25.99
Special Price: $23.39An epidemic of allergies is spreading around the world. One billion people now suffer from allergic diseases such as asthma, hay fever, eczema, and food allergies. But this is just the tip of the iceberg. In this groundbreaking book, award-winning doctor Leo Galland, M.D., reveals the shocking rise of hidden allergies that lead to unexplained weight gain, anxiety, fatigue, ADHD, depression, digestive problems, and much more. Astonishing new research shows how each of these is linked to the immune imbalance that is at the root of allergy.
A brilliant clinician, Dr. Galland has unlocked the power of this breakthrough science to help thousands of patients who have struggled with mystery conditions answer the question: "Doctor, what is wrong with me?" Here, he is joined by his son, Jonathan Galland, J.D., a passionate health writer and environmental advocate, in exposing the truth that just as the earth's environment is out of balance, our bodies have become out of balance. The modern world, with pollution, unhealthy eating habits, lack of exercise, and excessive exposure to antibiotics, is fueling the rise in allergies.
The Allergy Solution takes an in-depth look at how we can balance immunity through nutrition and lifestyle to reverse allergies without drugs, then lays out an easy nutritional program, starting with a 3-Day Power Wash designed to clear the tracks, to help us take back control. Do you suffer from asthma, eczema, or sinusitis? Are you sick of pain, brain fog, weight gain, anxiety, or depression, or wondering what is behind your mysterious symptoms? Let Dr. Galland's clinical experience and unique insights into cutting-edge science guide you back to health.
The Liver Healing Diet: The MD's Nutritional Plan to Eliminate Toxins, Reverse Fatty Liver Disease and Promote Good Health
Regular Price: $15.95
Special Price: $14.36THE FIRST BOOK TO PROVIDE YOU WITH A DETAILED PROGRAM FOR REVERSING LIVER DAMAGE THROUGH OPTIMAL NUTRITION
The only organ in your body that regenerates itself is the liver. And now, you can make it happen. With a complete program to rejuvenate your liver through optimal nutrition and routine exercise,The Liver Healing Diet shows you how to:
Improve liver function
Beat fatty liver disease
Detoxify the liver
Boost all-around health
Nourish the body with delicious recipes
The Liver Healing Diet teaches you basic liver facts, how to talk to your doctor about liver disease and what steps you need to reverse years of abuse. With your newly repaired liver you'll feel better, have more energy and live a healthy lifestyle.
Regular Price: $16.95
Special Price: $15.26
Unhealthy perfectionism can result in low self-esteem, severe anxiety, and self-destructive behavior--and teens are especially vulnerable. Based in proven-effective cognitive behavioral therapy (CBT), this workbook will help you develop the self-compassion and mindfulness tools you need to counteract the negative effects of perfectionism and develop new, healthy skills for boosting your self-confidence.
In our high-pressure society, it's easy to hold ourselves (and others) to impossibly high standards. And when we fail to meet those standards--as we inevitably do--we may become overly critical of ourselves, or lash out toward others. While perfectionism is often associated with positive traits, such as conscientiousness, ambition, and pride in good work, dysfunctional perfectionism is destructive and can lead to anxiety, low self-esteem, relationship problems, and a number of mental health concerns, like depression, procrastination, and self-harm.
With The Perfectionism Workbook for Teens, you'll gain a clear understanding of what perfectionism is and learn to differentiate between healthy and unhealthy perfectionism so you'll be better able to manage your own and others' expectations. Using powerful tools drawn from cognitive behavioral and mindfulness-based therapies, you'll learn to identify your perfectionist thoughts, discover new ways of responding to your critical inner voice, and build the skills you need to combat negative behaviors based in perfectionism, like chronic procrastination.
If perfectionism is causing trouble in your life, the techniques and exercises in this book will help you develop non-perfectionist skills and habits, leading to reduced fear, anxiety, and shame, and increased self-compassion and confidence in getting things done and handling daily pressures.
The Think Confident, Be Confident Workbook for Teens: activities to help you create unshakable self-confidence & reach your goals
Regular Price: $16.95
Special Price: $15.26
Written by two leaders in the field of cognitive behavioral therapy (CBT), this engaging, must-have workbook builds on the success of Think Confident, Be Confident for Teens to provide proven-effective exercises and skills that will empower you to replace your self-doubt with self-confidence so you can be your best.
Self-confidence shapes the way you see the world. When you have healthy self-esteem, it helps you move through life and boosts your resilience against stress. On the other hand, negative thinking has negative consequences: low self-esteem and self-doubt can hold you and back and lead to self-sabotage, along with an increased risk of anxiety, depression, and self-destructive behaviors.
With The Think Confident, Be Confident Workbook for Teens, two leaders in the field of CBT present the wisdom and guidance of Think Confident, Be Confident for Teens in a fun workbook format. Filled with easy CBT-based activities and tips, this book will help you recognize, rethink, and replace self-doubt, enabling you to transform your negative self-image into a more positive, accurate reflection so you have the confidence to pursue your dreams and find success.
How you think affects how you feel and what you do. Now, with this proven-effective skills-based workbook, you'll be ready to eliminate self-doubt and build sustainable, unshakeable self-confidence and lasting self-esteem.
Regular Price: $16.95
Special Price: $15.26
It's stressful being a teen! In Transforming Stress for Teens, leaders from the world-renowned Institute of HeartMath and Clemson University's Youth Learning Institute team up to teach overwhelmed and stressed-out teens how to use HeartMath skills--proven-effective tools and techniques to help you manage daily stress and anxiety, and develop resilience by managing emotion.
The teen years are a time of significant change and growth, and teens face numerous stressors like homework overload, conflict with friends and family, balancing school and other responsibilities, and dealing the all-too-common feeling of being left out or of not belonging. Emotions can "drain your battery," and many teens struggle when it comes to managing their everyday stress. Some withdraw or even turn to destructive behaviors in an effort to feel better.
Following the success of Transforming Stress, this book is the first to provide teens with the life-changing, proven-effective HeartMath skills for reducing stress. Using these practical evidence-based concepts and techniques, this book will help you manage stress by showing you how to manage your emotions. And with these emotion regulation skills, like the relaxing heart-breathing technique, you'll feel calmer, be more confident, think more clearly, bounce back from challenging situations, and enjoy life with a new understanding of what's really important to you.
Transforming Stress for Teens will help you recognize the mental, emotional, and physical impact of stress, and guide you toward finding balance, clarity, and self-assurance with the proven HeartMath tools. When you feel better, you do better--this book will show you how.
Regular Price: $15.99
Special Price: $14.39
Are you sick, but can’t find any answers why? Do you have a seemingly unconnected collection of symptoms that leave doctors guessing? Or have you been diagnosed, but found that none of the treatments seems to make a difference? You may have Lyme disease and not even know it. Known as “the great imitator,” Lyme disease and its associated co-infections can mimic the symptoms of and often be misdiagnosed as Chronic Fatigue Syndrome, fibromyalgia, rheumatoid arthritis, lupus, multiple sclerosis, and even depression, anxiety, obsessive-compulsive disorder, and psychosis. In his landmark book, Why Can’t I Get Better?: Solving the Mystery of Lyme & Chronic Disease, renowned internist and leading world expert Dr. Horowitz introduced his revolutionary plan for treating Lyme disease, and chronic diseases in general. Now, in this new handbook How Can I Get Better?, Dr. Horowitz updates his research and offers a direct, actionable step-by-step plan for implementing his 16 MSIDS Diagnostic Map. You will find:
*The latest pertinent information on the most important scientific discoveries
*Emerging research on bacterial “persisters”—bacteria that can survive antibiotics—and new therapies to get rid of them
*A seven-step action plan that patients and doctors can follow to ensure better health.
Homemade Cleaners: Quick-and-Easy, Toxin-Free Recipes to Replace Your Kitchen Cleaner, Bathroom Disinfectant, Laundry Detergent, Bleach, Bug Killer, Air Freshener, and More...
Regular Price: $14.95
Special Price: $13.46SIMPLE STEPS TO A NATURALLY CLEAN HOME
Toxic chemicals are found in almost all commercial cleaners--the very products you buy to make your home hygenic and healthy. Homemade Cleaners offers a better solution. Its tips, tricks and formulas guarantee to make your home sparkling and germ-free.
Homemade Cleaners features over 150 recipes that are:
� Simple and Affordable
� Highly Effective
� Environmentally Sound
� Kid and Baby Friendly
Using ingredients like vinegar, baking soda, and even vodka, the authors tackle the nitty-gritty of everything from countertop cleaners to air-purifying plants so you avoid using commercial products that can cause side effects including skin irritation, asthma and central nervous system damage.
Regular Price: $18.95
Special Price: $17.06
Every city possesses countless hidden treasures waiting to be discovered, ancient artifacts, valuable jewelry, and vintage coins, as well as hundreds of other highly sought-after collectibles. Michael Chaplan, treasure hunter extraordinaire, has written a complete and practical guide to locating, unearthing, and identifying all of those treasures. The book begins with the basics, and then presents a working knowledge of digs. An up-to-date resource section provides useful lists of specialized catalog companies and helpful websites, organizations, magazines, and books.
Whether you are an avid collector of artifacts, a weekend explorer in search of adventure, or simply a creative person in need of something fun to do, you will find that The Urban Treasure Hunter provides the perfect rewarding hobby.
Regular Price: $14.99
Special Price: $13.49Shark Tank Jump Start Your Business (Book 1) was all about the high-level process of starting a venture: how to assess an idea, how to start a business, how to grow a company. The natural extension would be for the next book to be all about the practice, or rather, the application of that process.
In the second book, we zoom in and provide readers with a real-life look at the daily challenges an entrepreneur tackles in order to run a successful company. More than just concepts, this book takes readers through the evolution of what it means to actually be an entrepreneur--from the pages to the pavement. And what better way to do that than through lens of Shark Tank?From practical business tips to unforgettable anecdotes and experiences, Shark Tank Secrets to Success provides readers with a playbook custom designed by some of Shark Tank's most successful entrepreneurs. It's the perfect guide for ambitious businessmen and women who want to start and grow and thriving company.
Regular Price: $24.99
Special Price: $22.49
Google Apps are Web-based, low-cost (or free!) office productivity tools that do everything those expensive applications do -- and you can access them from any computer with an Internet connection. Google Apps For Dummiesboosts your "app-titude" by giving you the low-down on choosing, setting up, and using these nifty and powerful gadgets for work or play.
Whether you're an individual who wants to take advantage of iGoogle or an organization looking for an enterprise-wide training solution for users at all levels, this comprehensive, practical guide brings you up to speed with all of the basic information and advanced tips and tricks you need to make good use of every Google Apps's tool and capability. Discover how to:
- Get productive fast with free or inexpensive Web-based apps
- Design your perfect Start Page layout
- Choose among the different editions
- Use Gmail and Google Talk
- Work with Google Docs and spreadsheet documents
- Create and collaborate on documents
- Import events into your calendar
- Build dazzling presentations
- Use Dashboard to create and manage user accounts
- Create a Web page with a unique domain setting
Google Apps are poised to shatter the primacy of the current way of working with PCs, saving businesses, schools, government agencies, and individuals big bucks on software, network infrastructure, and administration. Google Apps For Dummies is your key to making this revolutionary new approach work for you and your organization.
Regular Price: $13.99
Special Price: $12.59
The Council of Dadsis a profoundly moving and illuminating new work from Bruce Feiler, author of the monumental New York Times bestsellers Walking the Bible, Abraham,and Where God Was Born. The acclaimed writer's most intimate book, The Council of Dads is Feiler's personal story of illness and recovery, a book that touches on life and death, love and fatherhood, and offers inspiration for us all.
The Secrets of Happy Families: Improve Your Mornings, Tell Your Family History, Fight Smarter, Go Out and Play, and Much More
Regular Price: $14.99
Special Price: $13.49
In The Secrets of Happy Families, New York Times bestselling author Bruce Feiler has drawn up a blueprint for modern families -- a new approach to family dynamics, inspired by cutting-edge techniques gathered from experts in the disciplines of science, business, sports, and the military.
The result is a funny and thought-provoking playbook for contemporary families, with more than 200 useful strategies, including: the right way to have family dinner, what your mother never told you about sex (but should have), and why you should always have two women present in difficult conversations.
Timely, compassionate, and filled with practical tips and wise advice, Bruce Feiler'sThe Secrets of Happy Families: Improve Your Mornings, Rethink Family Dinner, Fight Smarter, Go Out and Play, and Much More should be required reading for all parents.
The Telomerase Revolution: The Enzyme That Holds the Key to Human Aging...and Will Soon Lead to Longer, Healthier Lives
Regular Price: $24.95
Special Price: $22.46Science is on the cusp of a revolutionary breakthrough. We now understand more about agingand how to prevent and reverse it than ever before.
In recent years, our understanding of the nature of aging has grown exponentially, and dramatic life extensioneven age reversalhas moved from science fiction to real possibility.
Dr. Michael Fossel has been in the forefront of aging research for decades and is the author of the definitive textbook on human aging. InThe Telomerase Revolution, he takes us on a detailed but highly accessible scientific journey, providing startling insights into the nature of human aging.
Twenty years ago, there was still considerable debate of the nature of human aging, with a variety of competing theories in play. But scientific consensus is forming around the telomere theory of aging. The essence of this theory is that human aging is the result of cellular aging. Every time a cell reproduces, its telomeres (the tips of the chromosomes) shorten. With every shortening of the telomeres, the cell's ability to repair its molecules decreases. It ages. Human aging is the result of the aging of the body's trillions of cells.
But some of our cells don't age. Sex cells and stem cells can reproduce indefinitely, without aging, because they create telomerase. Telomerase re-lengthens the telomeres, keeping these cells young.
The Telomerase Revolution describes how telomerase will soon be used as a powerful therapeutic tool, with the potential to dramatically extend life spans and even reverse human aging. Telomerase-based treatments are already available, and have shown early promise, but much more potent treatments will become available over the next decade.
The Telomerase Revolution is the definitive work on the latest science on human aging, covering both the theory and the clinical implications. It takes the reader to the forefront of the upcoming revolution in human medicine.